These are lesions that usually cause pain and stiffness of the ankle joint and affects all age groups. Often, osteochondritis usually follow a twisting type injury to the ankle.
Osteochondritis may cause swelling and ankle pain. When immobilization of the injury doesn`t alleviate the problem, surgery is sometimes prescribed. The procedures usually involves removing the loose fragment of cartilage and bone from the ankle joint and placing small drill holes in the defect. The drill holes stimulate new blood vessels to fill the area and help form scar tissue to fill the defect.
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| The average person takes 8,000 to 10,000 steps a day, which adds up to about 115,000 miles over a lifetime. That's enough to go around the circumference of the earth four times. |
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